How do you let go of jealousy in marriage after an affair? Is it even possible to let your suspicions when  infidelity is involved?

Jealousy in marriage is very common when you decide to stay in a marriage to restore it when you discover that your partner is having an affair. And even for couples who had no problems regarding jealousy before the affair, it is very likely that it will be after an affair is discovered.

A lot of damage can be done in a relationship where jealousy is involved, especially one that’s still going through the process of healing after an affair. But it is difficult not to be paranoid regarding the people that your partner spends a lot of time with. So what can you do to if you are experiencing jealousy in marriage?

The first things you need to do is to reflect on the various things that you have gone through by allowing jealousy in marriage get the better of you. Surely there are a lot of painful and negative effects, mostly on your marriage, but thinking of these effects is the most effective first step to stop letting jealousy in marriage prevent you from healing your relationship after an affair.

Also, you might start thinking that you’ve earned the right to be jealous when your husband or wife started being involved in an affair, but you must let go of that pain and really look at what jealousy in marriage is doing to you and your partner’s bond.

Every time you start to feel jealous of someone in your partner’s life, try to see how it affects your emotional as well as your physical body. You will see that jealousy in marriage only makes that pain you are feeling after an affair hurt that much more, and make you that much angrier about what your partner did.