Archives for August 2012

Why Are You Really Staying in the Marriage?

When you discover that your spouse is having an affair, what would be your reasons for staying in the marriage?

A lot of people tend to be confused about what their next step should be when they find out that their partners have been involved in extramarital affairs. There’s the pain and confusion of being betrayed by someone you loved who you thought you could trust. But there is also the hope that everything you worked for and everything you believed was true can still be saved. This is the cause of the internal struggle you experience with infidelity crises — are you leaving or staying in the marriage?

There is absolutely nothing wrong with having doubts, and everyone has their reasons for doing so. But if staying in the marriage after the affair is the decision you choose, are you sure that you are doing it for the proper reasons?

The following are some reasons that have come up in some cases. Read through them and find out if you really want to save the marriage or…?

1. Are you tired of confronting your partner and fighting about his or her actions and behavior all the time? Are you tired of always being the one bringing up the conflict in your relationship? Have you decided that it’s much easier staying in the marriage and letting him be rather than fight?

2. Are you hanging onto your religious and moral beliefs of making your marriage work no matter what? Do you feel like you will be judged or ridiculed by your friends or family if you don’t stay in your marriage?

3. Are you only staying together for the kids? Do you think that your kids need you and your partner to be together, even when he or she isn’t behaving the best way? Or that they wouldn’t be able to cope if you weren’t together?

4. Are you afraid of being on your own and starting over without your partner by your side? Does the thought of making decisions on your own and living a new life without your partner scare you?

Marriage Communication: Saying No

How do you create a better, more honest marriage communication? Two words: Say no.

There is nothing wrong with saying no to people who are asking us for favors or asking us to do things for them, even and most especially our partners. And sometimes, saying no is the best thing you can do for yourself and for your marriage, especially in situations where infidelity is involved.

Saying no to others sets up boundaries for you regarding the things you are willing to do and the things you aren’t. It allows you to draw a line, and to avoid getting caught up in things that could be destructive to your relationship, or even to you as an individual.

When you say no, it does not always mean that you are being rude or mean or that you don’t want to help this other person. It will not always be met with negativity or bad reactions. In fact, it can help develop our marriage communication. Sometimes, what keeps us from saying no, even when we really want to, is the fear of these negative reactions, or the fear of not being accepted by our partners or by other people.

This fear becomes the reason behind further mistrust in a relationship, and it damages our marriage communication. When we choose to endure doing something we don’t like doing or we choose to suffer because we are afraid of rejection, it creates doubts, questions and issues between you and partner.

How will you be able to fully trust your partner when you are afraid of him or her? When you say no, you let your partner know that you are not afraid of him or her, and develop your marriage communication. This usually develops respect in your partner because he or she is aware of the things you will tolerate from him or her and the things that you won’t.

A Common Problem when Healing the Marriage

Couples who are trying to heal the marriage after an affair usually have so much problems and issues that they have to face.

There’s the affair itself, the trust and betrayal issues that come with the affair, and so many others.

One of the issues that couples have to address during this healing process is how their actions and words generate negativity within each other. This actually happens more than people think.

Most of the time, you may not see anything offending or bad about the things you say or do. But what you don’t know is that they may actually be affecting your husband or wife in a negative way. Your spouse could be insulted or hurt by something that will keep you from healing the marriage, and you may not even understand why that is so.

Here is an example:

During your affair, you made it a habit to your husband a present of some sort after every meeting you have with the other person, such as flowers or a new tie for example. Whether it is done consciously or unconsciously, this has become your practice. After your spouse discovers your affair, he or she realizes what those presents mean – a kind of guilty present for your affair. Your husband or wife will relate those presents with the betrayal of your affair from then on. So, even after you end your affair and begin to heal the marriage, whenever you give your husband or wife presents, he or she will look at a bouquet of flowers or a bottle of his favorite in a negative light.

That present, which is now a sign of your love and devotion to your spouse that you hope will help in healing the marriage, becomes a reminder of the pain and betrayal that he or she felt caused by your affair because he or she still sees it as the sign of guilt that it used to be.

What your spouse needs to do is to try to stop associating your giving of presents as a sign of guilt and accept them for what they are – as apologies. He or she needs to heal this part of him or her, and see how it is affecting your current relationship. Letting go of those feelings of betrayal, focusing on what you are trying to have now and accepting those presents will help more effectively in healing the marriage.

Of course, just forgetting about your affair won’t be easy at all for your husband or wife. What you can do, on your part, is to be a little more sensitive with regards to giving your spouse presents. If you know that he or she won’t have the response that you hope for, try to find other ways that you can express your love for him or her. Don’t force this kind of practice in your relationship because you know that it will only cause more harm than good. This way, you are helping each other heal the marriage.