Archives for March 2009

Confronting the Other Woman: From Shock to God

This is another story of confronting the other person. My thoughts on this scenario:

1. Being in shock is usually not a good time to confront the OP. The confrontation is knee-jerk and may have dire consequences. The consequences in this scenario were not so dire (she was able to control her rage) but the confrontation did not help either.

2. After reading dozens confrontation stories it appears that confrontation appears to work best if there is some sort of alliance with one’s spouse or if the cheating spouse is ambivalent about the infidelity or is on the way out of the affair.

3. Approaching a confrontation is always best if the focal point is on your needs, your strategy, your care and maintaining your integrity. If the confrontation is reactive, not much good can occur.

The healing for this woman took place once she was able to shift her focal point away from “what he/they did to her” to her own internal striving to find peace and worth (her connection with God.)

1. What was your purpose for confronting the OP and what did you say/do?

I was in such a state of shock I felt compelled to see the person my husband had chosen to derail our 36 year relationship. I wanted to confront her and let her know there was no more hiding what she had done to our family, and tell her to stay away from my husband.

2. What happened? What was the outcome?

I sent a text message from my husband’s phone (as though from him) asking her to meet me (him). She invited ‘him’ to come to her house because they (she and HER HUSBAND [he knew, too and they had been ‘working out’ the 3-some arrangement–she’d had many affairs and they had both been ‘swingers’ with neighbors–ugh.]) were up. I told her I didn’t want to see her husband tonight, only her…so a 2 am, she drove to the meeting point to see my husband, and when she drove up, I got out of my car, got into hers, introduced myself and said, “I understand you’ve been sleeping with my husband. I want this to stop and for you to stay away from him. She hung her head and said “I didn’t mean to hurt anyone.” I told her my husband would have to make up his mind, because I would not share him with her, and would not stand by and allow their relationship to continue. Then I left–went home and was awake for the next 3 days. I felt like my husband had hit me with a sledge hammer. I was like the walking dead for a long time.

3. If you were to do it again, would you do it differently? What did you learn?

In a way, I wish I’d been more forceful and (in my fantasy–I wish I’d crushed her like the snake she was!!) But that’s not me. I tried to forgive him and talk things out, tried to believe he was still the wonderful man I’d loved all my life and he would do the right thing to save our family. For 7 months we went to counseling–but he secretly continued to be with her. He lied, she refused to stay away from him, and I learned I was not prepared to cope and handle things in a rational way. I tried to be super wife, and as he continued to deceive me I became more unraveled. I simply could not wrap my mind around the fact that he had changed so drastically under her influence. He never actually told the truth, they ran away and he went to work one morning and never came back. I had to work very hard to stop loving him, to accept the reality that he was not the same man, and father that we had known and loved. They lived together for 4 months before she was divorced, and 4 more months while we were still married. They hid, he could never speak to me face to face. Text messages!! It sickened me to see his cowardice, because he had always been my hero. We divorced in 2005, they married in 2006, and he’s still not happy, but afraid to leave her and have to deal with financial and emotional issues again. I’m stronger than I thought, more peaceful and happy than I had been for years, and healthier–without the stress-related illnesses that had plagued me for years. I learned a lot of other things about myself, a realistic look at how things had changed over the years and I had resigned myself to accepting a less than satisfactory life. Life is good now, and God is my center instead of my husband being my ‘god’. It was a blessing–but a VERY hard lesson to learn.

Coping with Infidelity: Healing From the Pain

Infidelity creates a different world and a different perspective. It forever alters one’s life. One scrapes the bottom of the negative feelings and thoughts, encounters the worst of one’s self.

At that point decisions are made (mostly unconscious, I believe) that move the person toward health. There is ALWAYS an internal part of each of us that works for our health the well-being.

Coping with infidelity is a matter of embracing that part.

Here are three comments from readers that describe where they started with infidelity.

“The affair made me very mad and disgusted because this is not who I thought he was or that he could do this after 22 years of marriage. After reading your book, I now focus on what I need realizing that I am not to blame. My communication has changed, emotions are under control and I have a life to live. I stopped thinking about how to fix this and work on the new normal which is, working on me.”

“1)I use to have a feeling of complete security. That as long as he was alive, he would be there for me if I had a time of need. That secure feeling is gone. Life seems more risky. I now know there might not be a safety net. 2) I don’t feel completely committed anymore. I have one eye out for assuring that our joint decisions don’t have negative repercussions for me if we aren’t together until death do us part. 3) I miss the unconditional love feeling I used to have for him. However, to protect myself from ever hurting that badly again, a part of me is staying a little reserved. I love him, but I’m holding a little back so that if he hurts me again, it won’t be quite as painful.”

“— IMPACT — * FEEL INFERIOR, LESS OF A MAN, BEATEN, A FOOL. * USED * BETRAYED * SAD — CHANGE — * NO FAITH IN MARRIAGE OR WOMEN * BROKEN HEART (X3) THAT MAY NEVER HEAL * NO TRUST FOR MY WIFE — SPENDING TIME — * EXERCISE/WEIGHT LIFTING/TAKING CARE OF MYSELF * CONSTANT SURVEILLANCE; CELL PHONE BILLS/COMPUTER * PONDERING LIFE WITH A REAL COMPANION. This is the third time I have been cheated on. My current wife an I are still together but it is not the same. She wants me to forgive her. She has no idea what this has done to me. I am a good looking and successful man, yet she had a fling anyway with another married man at the urging of whom were once her friends. She is not capable of taking care of herself. In fact she was fired for lack of performance and “misuse” of the internet at work. This was most likely the e-mails she was exchanging with the other man. Her former employer liked me very much, however, they had their reasons to fire her. She is now a house wife now. I feel she is waiting for Mr.Wonderful ($) to come along a rescue her. In the meantime I have developed a insecurity problem and am trying to deal with this the best I can. I think she really does love me but she does this because she can’t help it. Time will tell. I don’t think I have control of this one.”

Infidelity and Low Self Esteem, Ego and Neediness

Continuing my series on Confronting the Other Person:

Let’s make a couple distinctions about the types of affairs that might be helpful.

Low self esteem, ego and personal needs can be viewed differently.

Low self esteem as I use the phrase has more to do with affair #6: “I Need to Prove my Desirability.” The cheating spouse has an affair with the intention (usually unconscious) of building that self-esteem which has been lacking for as many years as s/he can remember.

Ego often refers to someone in the “I Don’t Want to Say No” affair who inflates his/her sense of self worth. This is the big “ego” that feels entitlement.

The person in the scenario below I would imagine is someone with powerful, but unrecognized, personal needs. The affair was an attempt to fill a void with those personal needs – most likely, an “I Fell out of Love…and just love being in love” type of affair.

The confrontation worked because it reigned in his personal needs, something he probably had a difficult time doing, but knew he must.

Another take away from this scenario. The confronting spouse felt badly after the confrontation because she was not whom she wanted to be. A good lesson – for any situation.

1. What was your purpose for confronting the OP and what did you say/do?

My husband was forced to take early retirement. His self esteem and ego must have been very low at the time, and he went into an affair which lasted for 7 months. Obviously he denied it, although his phone records proved that he was in contact with the OP at least 3 times a day whilst I was at work. He said that it was purely business. I decided not to contact the OP, but phoned her husband and told him of my suspicions.

2. What happened? What was the outcome?

After this, it was like a swarm of bees – with calls being made backwards and forwards with all parties concerned. My husband denied emphatically to the OP’s husband that nothing was going on, but they both got such a fright, that no further contact was made with each other, to my knowledge.

3. If you were to do it again, would you do it differently? What did you learn?

No, I wouldn’t do it differently. The only thing I regret,was that I lost my cool in the end. I just wished I had never blown my top and told the other woman what I thought of her when she started shouting at me on the phone. I was actually lowering myself to her level.